Moving Time: 0:53:17
Distance: 15.63 km
Speed: 17.60 km/h
Ele Gain / Loss: 956.91 m / 13.05 m
Power: 274 wZ4 3.86 w/kg
Max Power: 422 w
Norm. Power: 280 wZ4
Intensity: 0.96
TSS: 82
Heart Rate: 158 bpm
Max HR: 175 bpm
Efficiency: 1.77 w/bpm
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.1 Nm
Calories: 977 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution