| Moving Time: |
1:00:30 |
| Distance: |
27.25 km |
| Speed: |
27.03 km/h |
| Ele Gain / Loss: |
345.68 m / 324.30 m |
| Power: |
163 wZ3
2.3 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
11.0%poor
|
| Calories: |
660 kcal |