Moving Time: 0:29:34
Distance: 26.99 km
Speed: 54.77 km/h
Ele Gain / Loss: 45.23 m / 1796.39 m
Power: 205 wZ3 2.14 w/kg
Max Power: 784 w
Norm. Power: 253 wZ5
Intensity: 1.06
TSS: 56
Heart Rate: 153 bpm
Max HR: 175 bpm
Efficiency: 1.65 w/bpm
Cadence: 92 rpm
Max Cad: 135 rpm
Pedalling: 98.7% of the ride
Avg Torque: 24.6 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution