| Moving Time: |
1:56:19 |
| Distance: |
23.63 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
1396.61 m / 58.06 m |
| Power: |
189 wZ3
2.59 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.81 |
| TSS: |
128 |
| Heart Rate: |
127 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,472 kcal |
