| Moving Time: |
1:56:05 |
| Distance: |
39.53 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
780.16 m / 464.36 m |
| Power: |
153 wZ2
1.74 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.75 |
| TSS: |
110 |
| Heart Rate: |
122 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,189 kcal |
