Moving Time: 1:00:03
Distance: 38.43 km
Speed: 38.40 km/h
Ele Gain / Loss: 452.31 m / 1105.85 m
Power: 284 wZ3 3.19 w/kg
Max Power: 427 w
Norm. Power: 308 wZ3
Intensity: 0.85
TSS: 72
Heart Rate: 140 bpm
Max HR: 171 bpm
Efficiency: 2.20 w/bpm
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.9 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution