| Moving Time: |
1:04:57 |
| Distance: |
18.06 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
519.80 m / 0.00 m |
| Power: |
171 wZ3
1.92 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
174 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
743 kcal |
