Moving Time: 0:55:56
Distance: 34.04 km
Speed: 36.51 km/h
Ele Gain / Loss: 105.52 m / 533.74 m
Power: 200 wZ3 2.53 w/kg
Max Power: 336 w
Norm. Power: 206 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 122 bpm
Max HR: 141 bpm
Efficiency: 1.69 w/bpm
Cadence: 66 rpm
Max Cad: 81 rpm
Pedalling: 98.0% of the ride
Avg Torque: 29.7 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution