| Moving Time: |
1:07:15 |
| Distance: |
29.52 km |
| Speed: |
26.34 km/h |
| Ele Gain / Loss: |
330.42 m / 353.91 m |
| Power: |
131 wZ2
2.26 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
176 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
590 kcal |
