Moving Time: 0:51:46
Distance: 10.21 km
Speed: 11.83 km/h
Ele Gain / Loss: 727.16 m / 0.00 m
Power: 233 wZ4 2.81 w/kg
Max Power: 349 w
Norm. Power: 239 wZ4
Intensity: 1.00
TSS: 86
Heart Rate: 172 bpm
Max HR: 185 bpm
Efficiency: 1.39 w/bpm
Cadence: 52 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 44.5 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution