| Moving Time: |
1:02:05 |
| Distance: |
23.58 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
304.89 m / 91.19 m |
| Power: |
174 wZ2
1.58 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.59 |
| TSS: |
37 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
723 kcal |