Moving Time: 0:46:39
Distance: 9.14 km
Speed: 11.76 km/h
Ele Gain / Loss: 315.00 m / 32.21 m
Power: 82 wZ2 1.71 w/kg
Max Power: 153 w
Norm. Power: 84 wZ2
Intensity: 0.74
TSS: 42
Cadence: 53 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.3 Nm
Calories: 256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution