| Moving Time: |
1:32:57 |
| Distance: |
19.66 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
943.35 m / 324.30 m |
| Power: |
159 wZ3
2.12 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
989 kcal |
