Moving Time: 0:50:45
Distance: 24.50 km
Speed: 28.97 km/h
Ele Gain / Loss: 205.71 m / 206.43 m
Power: 182 wZ2 2.28 w/kg
Max Power: 371 w
Norm. Power: 201 wZ2
Intensity: 0.64
TSS: 35
Heart Rate: 115 bpm
Max HR: 146 bpm
Efficiency: 1.75 w/bpm
Cadence: 65 rpm
Max Cad: 86 rpm
Pedalling: 97.7% of the ride
Avg Torque: 35.0 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution