| Moving Time: |
0:45:35 |
| Distance: |
23.03 km |
| Speed: |
30.31 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
123 wZ1
1.86 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
130 wZ1
|
| Intensity: |
0.51 |
| TSS: |
20 |
| Heart Rate: |
103 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
375 kcal |
