| Moving Time: |
1:43:31 |
| Distance: |
53.62 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
606.22 m / 353.18 m |
| Power: |
240 wZ4
3.16 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.99 |
| TSS: |
170 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,664 kcal |
