| Moving Time: |
2:09:50 |
| Distance: |
25.74 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
162 wZ3
1.91 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.90 |
| TSS: |
175 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
89.3% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,408 kcal |
