Moving Time: 0:43:44
Distance: 24.01 km
Speed: 32.94 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 201 wZ4 2.72 w/kg
Max Power: 305 w
Norm. Power: 211 wZ4
Intensity: 0.95
TSS: 65
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.57 w/bpm
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 99.1% of the ride
Avg Torque: 27.2 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution