| Moving Time: |
1:29:12 |
| Distance: |
23.47 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
1643.78 m / 7.58 m |
| Power: |
272 wZ3
3.89 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,625 kcal |