| Moving Time: |
1:31:50 |
| Distance: |
46.99 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
228.60 m / 538.62 m |
| Power: |
147 wZ3
2.33 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.81 |
| TSS: |
100 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
904 kcal |
