| Moving Time: |
1:07:31 |
| Distance: |
33.73 km |
| Speed: |
29.98 km/h |
| Ele Gain / Loss: |
234.67 m / 194.03 m |
| Power: |
204 wZ3
1.97 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
922 kcal |