Moving Time: 0:58:55
Distance: 23.79 km
Speed: 24.23 km/h
Ele Gain / Loss: 322.56 m / 659.99 m
Power: 157 wZ2 1.83 w/kg
Max Power: 397 w
Norm. Power: 161 wZ2
Intensity: 0.63
TSS: 39
Heart Rate: 129 bpm
Max HR: 155 bpm
Efficiency: 1.25 w/bpm
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution