| Moving Time: |
1:00:49 |
| Distance: |
34.04 km |
| Speed: |
33.58 km/h |
| Ele Gain / Loss: |
105.54 m / 533.75 m |
| Power: |
147 wZ3
1.84 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
598 kcal |