| Moving Time: |
1:24:52 |
| Distance: |
42.52 km |
| Speed: |
30.06 km/h |
| Ele Gain / Loss: |
393.15 m / 374.01 m |
| Power: |
210 wZ3
2.53 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
155 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,193 kcal |
