Moving Time: 0:53:41
Distance: 14.14 km
Speed: 15.80 km/h
Ele Gain / Loss: 720.19 m / 121.70 m
Power: 214 wZ2 2.82 w/kg
Max Power: 394 w
Norm. Power: 222 wZ2
Intensity: 0.75
TSS: 50
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.51 w/bpm
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 99.0% of the ride
Avg Torque: 27.6 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution