Moving Time: 1:48:44
Distance: 54.16 km
Speed: 29.89 km/h
Ele Gain / Loss: 395.06 m / 305.20 m
Power: 180 wZ2 2.37 w/kg
Max Power: 320 w
Norm. Power: 188 wZ2
Intensity: 0.72
TSS: 93
Cadence: 78 rpm
Max Cad: 123 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.3 Nm
Calories: 1,310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution