| Moving Time: |
1:25:19 |
| Distance: |
39.94 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
140 wZ3
1.79 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.93 |
| TSS: |
123 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
800 kcal |
