| Moving Time: |
1:09:35 |
| Distance: |
15.14 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
891.68 m / 0.00 m |
| Power: |
236 wZ3
2.62 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
1,099 kcal |
