Moving Time: 0:40:59
Distance: 18.06 km
Speed: 26.44 km/h
Ele Gain / Loss: 519.80 m / 0.00 m
Power: 268 wZ3 3.44 w/kg
Max Power: 472 w
Norm. Power: 286 wZ4
Intensity: 0.92
TSS: 58
Heart Rate: 126 bpm
Max HR: 153 bpm
Efficiency: 2.27 w/bpm
Cadence: 73 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.5 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution