| Moving Time: |
1:06:13 |
| Distance: |
18.72 km |
| Speed: |
16.96 km/h |
| Ele Gain / Loss: |
607.73 m / 304.91 m |
| Power: |
164 wZ3
2.25 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
727 kcal |
