Moving Time: 1:27:42
Distance: 25.59 km
Speed: 17.51 km/h
Ele Gain / Loss: 1300.30 m / 19.17 m
Power: 239 wZ2 3.32 w/kg
Max Power: 429 w
Norm. Power: 245 wZ2
Intensity: 0.69
TSS: 69
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.63 w/bpm
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution