| Moving Time: |
1:14:34 |
| Distance: |
13.34 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
894.40 m / 60.19 m |
| Power: |
238 wZ3
2.77 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,188 kcal |
