Moving Time: 0:39:39
Distance: 15.40 km
Speed: 23.30 km/h
Ele Gain / Loss: 313.86 m / 325.49 m
Power: 132 wZ1 2.2 w/kg
Max Power: 364 w
Norm. Power: 157 wZ2
Intensity: 0.59
TSS: 23
Heart Rate: 107 bpm
Max HR: 128 bpm
Efficiency: 1.47 w/bpm
Cadence: 73 rpm
Max Cad: 130 rpm
Pedalling: 97.5% of the ride
Avg Torque: 20.2 Nm
Calories: 350 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution