| Moving Time: |
1:11:43 |
| Distance: |
39.31 km |
| Speed: |
32.89 km/h |
| Ele Gain / Loss: |
470.13 m / 803.49 m |
| Power: |
240 wZ3
3.04 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,152 kcal |
