| Moving Time: |
1:20:13 |
| Distance: |
37.91 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
106.31 m / 278.42 m |
| Power: |
121 wZ4
1.61 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
123 wZ4
|
| Intensity: |
0.95 |
| TSS: |
120 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
650 kcal |
