Moving Time: 2:01:06
Distance: 60.57 km
Speed: 30.01 km/h
Ele Gain / Loss: 354.35 m / 359.60 m
Power: 176 wZ2 2.08 w/kg
Max Power: 284 w
Norm. Power: 188 wZ2
Intensity: 0.68
TSS: 92
Heart Rate: 112 bpm
Max HR: 139 bpm
Efficiency: 1.68 w/bpm
Decoupling: -0.2%good
Cadence: 92 rpm
Max Cad: 108 rpm
Pedalling: 98.1% of the ride
Avg Torque: 18.8 Nm
Calories: 1,427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution