Moving Time: 0:36:41
Distance: 15.08 km
Speed: 24.66 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 318 wZ4 4.68 w/kg
Max Power: 410 w
Norm. Power: 322 wZ4
Intensity: 1.00
TSS: 61
Heart Rate: 169 bpm
Max HR: 179 bpm
Efficiency: 1.91 w/bpm
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.9 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution