Moving Time: 0:53:54
Distance: 24.01 km
Speed: 26.72 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 125 wZ2 1.76 w/kg
Max Power: 242 w
Norm. Power: 134 wZ2
Intensity: 0.71
TSS: 45
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 0.99 w/bpm
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution