| Moving Time: |
2:06:28 |
| Distance: |
51.58 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
430.85 m / 196.74 m |
| Power: |
119 wZ2
1.95 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.77 |
| TSS: |
124 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
1,008 kcal |
