Moving Time: 1:04:35
Distance: 26.04 km
Speed: 24.19 km/h
Ele Gain / Loss: 659.53 m / 0.00 m
Power: 220 wZ3 3.03 w/kg
Max Power: 509 w
Norm. Power: 229 wZ3
Intensity: 0.86
TSS: 80
Heart Rate: 117 bpm
Max HR: 130 bpm
Efficiency: 1.96 w/bpm
Decoupling: 3.5%good
Cadence: 77 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution