Moving Time: 0:44:22
Distance: 26.06 km
Speed: 35.24 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 212 wZ4 2.33 w/kg
Max Power: 320 w
Norm. Power: 217 wZ4
Intensity: 0.99
TSS: 72
Heart Rate: 158 bpm
Max HR: 174 bpm
Efficiency: 1.37 w/bpm
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution