Moving Time: 1:03:18
Distance: 17.25 km
Speed: 16.35 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 196 wZ2 2.23 w/kg
Max Power: 395 w
Norm. Power: 245 wZ3
Intensity: 0.86
TSS: 79
Heart Rate: 131 bpm
Max HR: 166 bpm
Efficiency: 1.87 w/bpm
Decoupling: 10.3%poor
Cadence: 83 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution