| Moving Time: |
2:25:40 |
| Distance: |
26.48 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
1289.24 m / 29.23 m |
| Power: |
196 wZ2
1.78 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.68 |
| TSS: |
112 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,912 kcal |