Moving Time: 2:25:40
Distance: 26.48 km
Speed: 10.91 km/h
Ele Gain / Loss: 1289.24 m / 29.23 m
Power: 196 wZ2 1.78 w/kg
Max Power: 599 w
Norm. Power: 213 wZ2
Intensity: 0.68
TSS: 112
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.51 w/bpm
Decoupling: 9.4%moderate
Cadence: 59 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 1,912 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution