| Moving Time: |
0:51:33 |
| Distance: |
15.40 km |
| Speed: |
17.92 km/h |
| Ele Gain / Loss: |
313.92 m / 325.54 m |
| Power: |
110 wZ3
1.57 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.80 |
| TSS: |
55 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.78 w/bpm |
| Calories: |
379 kcal |