| Moving Time: |
1:07:06 |
| Distance: |
34.04 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
105.54 m / 533.76 m |
| Power: |
112 wZ4
1.96 w/kg
|
| Max Power: |
175 w |
| Norm. Power: |
113 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.2 Nm |
| Calories: |
503 kcal |