Moving Time: 1:29:27
Distance: 42.52 km
Speed: 28.52 km/h
Ele Gain / Loss: 393.16 m / 374.03 m
Power: 159 wZ2 2.6 w/kg
Max Power: 416 w
Norm. Power: 164 wZ2
Intensity: 0.73
TSS: 79
Heart Rate: 146 bpm
Max HR: 158 bpm
Efficiency: 1.12 w/bpm
Decoupling: 5.0%good
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution