| Moving Time: |
1:33:24 |
| Distance: |
39.31 km |
| Speed: |
25.25 km/h |
| Ele Gain / Loss: |
470.16 m / 803.51 m |
| Power: |
132 wZ3
1.83 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
825 kcal |
