| Moving Time: |
0:57:23 |
| Distance: |
21.59 km |
| Speed: |
22.57 km/h |
| Ele Gain / Loss: |
208.80 m / 75.87 m |
| Power: |
119 wZ2
1.53 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.72 |
| TSS: |
50 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
457 kcal |