| Moving Time: |
1:30:32 |
| Distance: |
39.31 km |
| Speed: |
26.05 km/h |
| Ele Gain / Loss: |
470.20 m / 803.55 m |
| Power: |
130 wZ4
1.94 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.96 |
| TSS: |
139 |
| Heart Rate: |
124 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
788 kcal |
