| Moving Time: |
0:34:13 |
| Distance: |
12.30 km |
| Speed: |
21.57 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
153 wZ2
2.32 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.62 |
| TSS: |
22 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
350 kcal |